We are thrilled to welcome Nikki Costello back to Padma Studio Fairfax for a summer residency.
This series begins June 18 and will run through August 20.
Classes will take place every Wednesday 12:00-1:15 PM.
You may purchase a class pack for the series for $225 ($25/class) here or you may drop in at $34/class. Existing class packs and memberships may not be used for this series.
Nikki is an educator with 30+ years of teaching and training experience in Yoga and Meditation. A Senior Iyengar Yoga Teacher (Level 3-CIYT) and a Certified Yoga Therapist (C-IAYT), Nikki works at the intersection of social justice and Yoga with a focus on facilitating new models of embodied leadership.
Open to students of all levels, The Practice with Nikki Costello is an inclusive and inquisitive learning space where we explore the foundations of Yoga through posture, breath, contemplation and meditation. The practice begins with with the physical postures and breathing techniques to awaken, stimulate, purify and harmonize the body, evoke a contemplative mind, and kindle a compassionate heart.
“One class with [Nikki Costello] shifted my practice meaningfully. I understand my leg and pelvic alignment in a more clear and nuanced way than ever before in my life which includes 20 years of serious pilates and yoga practice.
I recommend this class to anyone who is interested in understanding their body (and therefore themselves) better, anyone who wants to deepen their yoga practice, anyone who is struggling with an injury or limitation in their practice. I think she is wow.”