Relax and heal with Shalom's transformative monthly sound baths.

The Sound Sorcery invites you to the new and beautiful Padma Studio in San Anselmo for a gentle sound immersion experience with sound healers Kelly Finn and Drew Burch. Guests lay down to absorb the gentle frequencies of singing bowls, chimes, and ocean drum, among a fleet of specialized instruments. Sound baths are a form of restorative yoga, an opportunity to re-tune the body to the pure frequencies of the major chakras. Drift off and awaken among the stars.

The Psoas Muscle is always a favorite to focus on. It's the deepest muscle in the body, holds the key to more freedom, and provides a deep release of the stuck energy that accumulates over time.

A solid vinyasa style practice similar to what you may find on a Yoga For Bad People retreat. Class will include led meditation, snippets of cardio in and amongst a solid sequence, mad attention to alignment, spiritual philosophy to center the thoughts, enough yin to tie it all together, and a playlist you’ll want to follow after, supporting the entirety of the practice.

Relax and heal with Shalom's transformative monthly sound baths.

Embrace the seasonal shift with a deeply nourishing restorative yoga practice. As we welcome the start of autumn with equal hours of light and dark, this is a perfect opportunity to align with nature’s wisdom and create more balance in our own lives.

Access and engage the three layers of muscle of the pelvic floor and slowly apply it to our postures in this spacious afternoon workshop with Jo Lewzey.

Please join these two lifelong friends for a one-of-a-kind evening of songs, chants, and prayers.

Relax and heal with Shalom's transformative monthly sound baths.

Embrace the seasonal shift with a deeply nourishing restorative yoga practice. As we welcome the start of autumn with equal hours of light and dark, this is a perfect opportunity to align with nature’s wisdom and create more balance in our own lives.

Explore Pratyahara or sense withdrawal, one of the eight limbs of yoga, in this three-hour workshop with senior teacher, Jo Lewzey.

Join Sharon Salzberg (who will appear virtually) for Padma's Mindfulness Meditation Series. Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join our renowned and beloved teacher for this 75-minute workshop. Our program includes an opening talk, a 20-minute seated meditation, and a closing discussion. Meditation cushions and chairs will be provided for those who would like to join in person. 

Dive into a world of ancient healing and inner exploration with our upcoming Traditional Cacao Ceremony, infused with Reiki, Meditation, and Shamanic Healing.

In this dynamic and healing workshop at Padma Studio, Hy Long and Peter will move you deep into your core and then release you into a sound healing journey that will take you beyond the body and the mind.

Using crystal bowls, bells, and voice, Shalom literally gets the whole room vibrating and harmonizing.

“These ancient chants,” says Jai “contain a transformative power and healing energy. By singing these prayers we join a stream of consciousness and devotion that has been flowing for centuries.”

Ananda Rasa Kirtan led by David Estes is rooted in traditional Sanskrit chants sung to original raga melody compositions and explores the mystical and ecstatic moods of Bhakti in call-and-response chanting with the audience.  

Join Prema Love & Ben Leinbach for a night of Mantra Bliss. These two are powerhouse musicians and when they play together it’s transcendent. Don’t miss this!

Join us for Kirtan with Aditi Sethi, Jay Brown, and Mark Gangadhar Gerhard followed by a special screening of The Last Ecstatic Days, a director's talk, and a Q&A after the kirtan with Aditi and Ram Dev Dale Borglum.

MDRNYGA is a dynamic vinyasa class bridging movement meditations with artistic flows and sequencing. The class derives inspiration from Pilates, vinyasa, and Bartinieff floor fundamentals to open up the spine, find stability, and explore your most efficient way to transition.

Come and join in this fun and informative practice where we will discover how to safely and effectively open the hips.

Explore your own potential of liberation and spaciousness in this unique experience led by Rebecca Blondell and accompanied by Dan Cetlin.

Join Jai Uttal for an hour of deep sonic restorative mantra & lullaby. We will chant along with Jai one long and meditative mantra and then rest, while Jai sings us a lullaby.

Join us in community and devotion for Kirtan with Nina Rao!

These spacious, seasonal afternoon workshops with Erika are a favorite among our students at Padma. Explore somatic movement, gentle asana, Yin poses, and restorative yoga to settle the nervous system and tend to your heart.

In-person workshop with RamDev Dale Borglum.