We are thrilled to welcome Nikki Costello to Padma Studio Fairfax for an eleven week residency beginning February 5 and running through April 16. Open classes will take place every Wednesday 12:00-1:15 PM. You may use your existing memberships and class packs for all of these classes.
Nikki is an educator with 30+ years of teaching and training experience in Yoga and Meditation. A Senior Iyengar Yoga Teacher (Level 3-CIYT) and a Certified Yoga Therapist (C-IAYT), Nikki works at the intersection of social justice and Yoga with a focus on facilitating new models of embodied leadership.
Open to students of all levels, The Practice with Nikki Costello is an inclusive and inquisitive learning space where we explore the foundations of Yoga through posture, breath, contemplation and meditation. The practice begins with with the physical postures and breathing techniques to awaken, stimulate, purify and harmonize the body, evoke a contemplative mind, and kindle a compassionate heart.
“Nikki is at the vanguard of modern yoga—bridging traditional asana and meditation practice together with a zest for serious academic scholarship and rigor. Grounded in decades of yogic practice, teaching, and training, Nikki represents the best of yoga. I delight in sending students her way.”