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Introduction to Patanjali’s Yoga Sutras

  • Padma Studio San Anselmo 552 San Anselmo Avenue San Anselmo, CA, 94960 United States (map)

Join us for an inspiring introduction to Patanjali’s Yoga Sutras.

Learn how this ancient text applies to your everyday life and deepen your yoga practice with an introductory awareness and understanding of yoga philosophy.

This workshop will focus on philosophy and practical application rather than physical movement. We’ll conclude our session with a seated meditation.

Details:

  • Instructed by Lesley Desaulniers, assisted by Annabelle Scott

  • Tuition: $55

  • What to Bring: Dress comfortably. Bolsters and blankets will be provided for your comfort.

  • Recommended Text: The Yoga Sutras of Patañjali by Edwin Bryant (buy it used or from your local bookstore!)

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January 18

The Art of Standing Poses with Jo Lewzey

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January 25

Protecting the Joints with Heather Lilleston