Discover Ayurveda & Aromatherapy
Learn how ancient Ayurvedic wisdom and modern aromatherapy can harmonize your body, mind, and spirit.
Explore Scent Profiles: Understand how different essential oils balance the doshas and influence your emotions and well-being.
Guided Meditation on Emotions: Connect with your inner self through a meditation focused on understanding and healing emotions.
Create Personalized Roll-Ons: Craft your own custom aromatherapy roll-on blend, designed to support your emotional and physical balance.
Hands-On Learning: Enjoy an interactive and immersive experience with practical tools you can integrate into your wellness routine.
A Note from Ashley
Namaste Friends, I'm Ashley Meadows, and I’m so excited to share my journey with you here at beautiful Padma Studio.
Born and raised in serene Marin County, I’ve always had a deep connection with health, wellness, and nature. My passion blossomed after graduating as a chef from the French Culinary Institute. Here, I was introduced to and found my true calling—Ayurveda, an ancient system that uses holistic practices, including food, movement, and aromatherapy, to bring harmony to the body and mind.
Along the way, I’ve also become a yoga instructor, Shamanic, and Kambo Practitioner as well as completing my dream of graduating from the Ayurveda College and sharing this knowledge with my community. Through my studies and personal experiences, I’ve learned that aromatherapy, combined with yoga, can power fully elevate both physical and emotional well-being.
In this workshop, we’ll explore how essential oils can enhance your yoga practice, balance your energy, and promote deep relaxation. I’m so thrilled to guide you in creating your own personalized aromatherapy blends that complement your unique needs. Let’s embark on this journey together, bringing a deeper sense of balance, peace, and joy into your life!
Om Shanti Shanti Shanti
Ashley Meadows