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The Lotus of Your Heart: Yoga & Mantra Meditation with Nubia Teixeira

  • Padma Studio 56 Bolinas Road Fairfax, CA, 94930 United States (map)

Yogins of all traditions have 'mapped' the heart center to be the inner sanctuary of our souls and in this workshop

‘The Lotus of your Heart’

Nubia will combine storytelling with mantras from the Tibetan Buddhism lineage with yogasanas and pranayamas from the Hatha Yoga tradition into a one-of-a-kind experience of opening to the radiante healing love within.

This workshop is for all.

Come as you are!

Nubia Teixeira

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February 23

Tools for the Mind: Navigating Emotions and Anxiety with Ease with Rebecca Blondell

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March 16

Psoas Workshop with Jo Lewzey